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Ian Bonsall.

Lifestyle

In the ring with Ian Bonsall: "Challenge yourself in 2023 to step outside of your comfort zone"

The Find Your Inner Gladiator event asks for volunteers to take part in 10 weeks of free training to then participate in a fight night to raise money for the Cancer Support Group.

Vicki McLeod27/12/2022 11:45

Lifestyle

Practise hard, play easy

"The beauty of it is that there's nothing I can do to affect what you do. I can’t snooker you. It’s you against the golf course, not against the other player."

Vicki McLeod04/11/2022 12:26

Izzy Newman

Lifestyle

"I feel grateful every day"

You may well have enjoyed Izzy’s performances at one of the hotels in the SW that she has sung in this summer, but you may also have caught presenting on the local radio, or seen her as an extra in the Mallorca Files, or enjoyed her hosting skills at numerous fundraisers for charities as she is very generous with her time.

Vicki McLeod26/09/2022 15:31