The combination of functional exercises and endurance makes Hyrox unique as it’s open to people from varying athletic backgrounds.
The athletes ( Gabi,Kristof and Jacqui).
Simon Kenion Shears had the privilege to interview three of the most prominent CrossFit Games Athletes and find out the key to their success.
For better health, Majorca’s the best fit
There are telling signs that you’re over doing it- sweat soaked t-shirts, flushed faces and the fact you’re stooped over like a teenager in Magalluf.