Etiqueta 'Wellbeing'
Cal Reiet – Santanyi
Cal Reiet – Santanyi
Calm in the Storm: Coping with stress in a high-pressure industry
While stress is inevitable, there are strategies that crew members can use to manage their well-being, including mindfulness, physical activity, and proper self-care.
2025 Self-care Retreats: Beating back-to-work New Year blues in Mallorca
To help plan your much-deserved escape for 2025, I’ve curated a list of retreats catering to every wellness need. Perhaps you’re looking for relaxation, adventure, or maybe a little bit of both?
Health
Three-quarters of Balearic adults are dissatisfied with body image
The health authorities on the islands should promote healthy eating and regular physical exercise.