Etiqueta 'keeping fit in lockdown'
Edwin fascinated by PE With Joe

Lockdown at Home

The C Word

Some exercise certainly lifts your lockdown mood, but too much of it saps your energy and sends it crashing back down.

Sarah Forge13/04/2020 13:41

I imagined gazing out over the city skyline like Spiderman, the sun rising up over the Cathedral.

For better health, Majorca's the best fit

Getting back into exercise. Why less is more.

Less really is more. What if, instead of 90 pull-ups, I contemplated a measly ten?

Simon Kenion Shears27/03/2020 10:28