Etiqueta 'Exercise during coronavirus'
Why exercise takes more effort if you’re unfit or overweight
The flip side for the overweight and unfit is that a smaller amount of exercise reaps greater fitness improvements than that same workload would benefit the slim and fit.
For better health, Majorca’s the best fit
The death of the traditional gym?
But all the equipment in the world can’t provide the motivation and engagement that comes with face-to-face coaching and group training.
- Spain wants Britons to show they have 113.40 euros, £97, per day for their holidays
- Major security alert at Mallorca airport, surprise landing of flights from Morocco and Namibia
- Big changes on the horizon when Britons travel to Mallorca
- Over two hours for Britons to get through Palma airport queues
- Living in a motorhome in Palma: "It'll only get worse"