Etiqueta 'Exercise during coronavirus'
Why exercise takes more effort if you’re unfit or overweight
The flip side for the overweight and unfit is that a smaller amount of exercise reaps greater fitness improvements than that same workload would benefit the slim and fit.
For better health, Majorca’s the best fit
The death of the traditional gym?
But all the equipment in the world can’t provide the motivation and engagement that comes with face-to-face coaching and group training.
- New European Entry And Exit System for Britons will be in place in Mallorca this year
- Spain wants Britons back in the European Union: could resolve 90-day issue
- Why Spaniards are staying away from their own beaches
- The end of solo driving in Spain....minimum of two people per car
- Scottish man, 26, dies in tragic fall at Balearics hotel