Etiqueta 'Health and fitness in Majorca'
Why isn’t Mallorca a Blue Zone?
Why do Mallorcans live exceptionally long lives? What can be learned from them?
Fitness would improve dramatically if you do sport
fitness would improve dramatically if you do sport.
Why exercise takes more effort if you’re unfit or overweight
The flip side for the overweight and unfit is that a smaller amount of exercise reaps greater fitness improvements than that same workload would benefit the slim and fit.
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Comment
Mallorca is using winter to get fit for summer
New gyms are opening at a rapid pace such is the demand.
Humphrey Carter08/11/2024 11:44