Etiqueta 'Majorca Fitness'
British fitness instructor and life coach Savannah Spencer running with baby Gia


BORN TO RUN: British fitness instructor inspiring postpartum mums in Mallorca

“I want to share this with Mallorca and show more women that being active during your pregnancy has so many wonderful benefits for both mother and baby.”

Humphrey Carter01/07/2023 09:40

Runners have a 25%-40% reduced risk of premature mortality.


Back on the Road

Running for 15 minutes a day reduces the risk of depression.

Simon Kenion Shears08/05/2020 04:01