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Spinach is so versatile and can be easily added to your favourite pasta recipe

Food and drink

Popeye’s secret weapon

The benefits to adding this vegetable to your diet are numerous and regular consumption of this food will certainly help to contribute to a healthy lifestyle.

Marc Fosh02/10/2023 15:38

Iberian meatballs with spiced pumpkin and chickpea stew

Food and drink

There’s so much more to the chickpea than Hummus!

“They have a wonderful texture and it’s such a joy to be cooking with them right now. I love all legumes but the humble chickpea; known here in Spain as garbanzos, are my favourites.”

Marc Fosh26/09/2023 16:46

Food and drink

World Chocolate Day: Happy baking!

“I adore the smell of a cake baking in the oven, its one of those heartwarming aromas that remind us of a better time and the comforts of home.”

Marc Fosh13/09/2023 14:34

Food and drink

The perfect summer lunch

I can't think of anything better than a simple tomato salad, “ensaladilla Rusa” and fat Soller prawns cooked “a la Sal” for the perfect Spanish-style al fresco lunch!

Marc Fosh01/09/2023 10:31

‘Gravad lax’ is Swedish for ‘cured salmon’

Food and drink

Time for gravad lax

In my view there is no substitute to seasonal wild salmon in terms flavour and texture.

Marc Fosh06/06/2023 11:22

Anchovies that are packed in oil need to be drained before use

Food and drink

Behold the humble anchovy!

For most people, anchovies are a love or hate ingredient when they are salted, but I must admit that I love them.

Marc Fosh29/05/2023 15:34

Food and drink

Eat the seasons with Fresh Apricots

I often find that fresh Apricots can be improved with a little cooking...

Marc Fosh19/05/2023 15:20

Spanish desserts: Flan

Food and drink

Simple Spanish desserts

At its heart, crème caramel or “Flan” is nothing but a winning combination of just two basic components…custard and caramel.

Marc Fosh12/05/2023 13:43

Grilled aubergine, feta & mint salad

Food and drink

Everything tastes better with Feta

Feta is descended from the soft, tart goat’s-milk cheeses that have been known in the Balkans, and especially in Greece and Bulgaria, forever.

06/05/2023 12:43